How Words Shape the Way We See Ourselves

The Power of Words

Nov 15 • 

Perley-Ann Friedman

3

3

Seasons of Change - Part 1: The Holidays

The Holidays are Approaching

Nov 1 • 

Perley-Ann Friedman

3

October 2025

Friendship: The Ties That Hold Us Together

Friendships have always been part of our lives, but the older we get, the more precious they become.

Oct 18 • 

Perley-Ann Friedman

4

1

🎂 Why Your Birthday Matters More Than You Think

By the time you read this, I’ll be 72!

Oct 4 • 

Perley-Ann Friedman

16

2

September 2025

💜 Learning to Love Yourself

Why self-love isn't selfish

Sep 20 • 

Perley-Ann Friedman

3

2

1

Invite your friends to read Perley-Ann’s Retired Way Out There Substack

And get a one-on-one chat with me, or even a pre-release of my book

Sep 8 • 

Perley-Ann Friedman

1

I yam what I yam!

Popeye accepted who he was — remember him, with his squinty eye, his corn cob pipe, and his love of spinach?

Sep 6 • 

Perley-Ann Friedman

2

2

1

August 2025

Re-inventing Yourself Simply Happens

When you let it!

Aug 23 • 

Perley-Ann Friedman

4

1

🌀 Why Do We Delay the Things We Know We Have to Do?

Let's be honest. We all procrastinate.

Aug 9 • 

Perley-Ann Friedman

4

1

July 2025

Facing Age Bias with Grace, and a bit of Sass!

What is age bias? Can we recognize it? And more importantly — how do we respond without losing our cool or our self-respect?

Jul 26 • 

Perley-Ann Friedman

3

2

1

Good Things Happen When You Toss the Junk!

Why are you keeping it?

Jul 12 • 

Perley-Ann Friedman

2

1

2

June 2025

🐾 Happy Tails: Why Pets Matter More Than Ever

I totally love my cats, they are part of my family!

Jun 28 • 

Perley-Ann Friedman

2